
Incredible book - This book is an amazing overview of the function of the liver, the symptoms of a bad liver and how a diet can help you to improve your liver function.Reading it answered many questions i had about why i had been feeling certain ways throughout my life. I didnt really know what the liver did before i read this but you soon find out it is essential to look after it.There are many reasons to read this book, not just losing weight, i recommend it to anyone interested in their own well being.
Something to consider - If you feel sick after ingesting foods that are not balanced then this is something to read for you. It will help you realize how much additives, preservatives, hormones, etc, is contained by the processed foods we eat. The Liver-Cleansing Diet will help you adapt proper, healthy diet which not only will cleanse your liver, but it will also help you lose weight. Most importantly, it will add many years to your live. Not to be missed is another book that in addition to liver cleansing offers also treatments to cleanse your other organs (kidneys, intestines, blood, lymph, and more). The title is Can We Live 150 and it is an absolute must for anyone concerned with healthy living and longevity.
This diet changed my life - I had to finish work about 18 months before trying this diet, because of poor health. Lots of visits to the doctor with no real help. Then I visited a friend who had been extremely ill with an auto immune disease and after talking to her and hearing how much she had benefited from the Liver Diet I decided to try it myself. I have lost over 2 stone in weight but even if I had not lost an ounce, it would be worth it. I feel absolutely marvellous, my health is great and I have not had so much energy for years. I have also bought Dr Cabot s The Healthy Liver and Bowel Book and find that after going on the 8 week diet the recipes in this are a good alternative and I now use the meals from this book to maintain my good health and to stabilise my weight.
Believe the hype - I don t normally review books but in this case I have to make an exception. My father was diagnosed recently of being in need of a heart bi-pass. He decided to take control of his health and started this diet. Two months later, he went back to the specialist and they decided that he didn t need the operation after all! Now my mother, sister and myself have done it. We all feel great! I can highly recommend this for general health as well as those that want to lose weight.
Great read & great feeling! - I found this to be fantastic..I have never had so much energy and I have changed my lifestyle accordingly since doing this diet. My skin looked great and I had more energy that I have ever had doing this diet. I have also read a couple other Sandra Cabot s books and found them all to be full of interesting and nutritional information. Would highly recommend this to anyone who wants to feel more alive!!